Saturday, Apr 17, 2021
Focus on the big picture

Baby Real Talk: The importance of pre and post-natal fitness

CA, 27 Mar 2021
Pregnant women often hear about the importance of regular exercise to stay healthy while carrying their baby but it’s not always easy to get moving while dealing with the rest of pregnancy discomfort. Aalia Adam turned to the creator of the popular fitness program The Belle Method for a little encouragement.

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