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‘I don’t even need coffee’: Canadian finds joy in daily polar plunge into icy Lake Ontario

SCMP, 12 Jan 2022
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Ron Batuigas has made swimming in Lake Ontario part of his daily routine, no matter the temperature. The graphic designer has made 400 consecutive dips into the often freezing waters off the Toronto shore, braving ice and frigid winds for what he calls a rewarding routine for the sense of joy and focus it brings.

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